Vila do Mato,
Centro de Portugal
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RNT: 10124
Pause. Breathe. Reset.
Clear your mind, ground your body, and find your natural rhythm again
You don’t need a long holiday to feel like yourself again.
Sometimes, all it takes is a few days (48 hours) away from the noise…
A chance to step out of constant doing, scrolling, and thinking, and return to something slower, quieter, and more grounded.
This 2-night retreat is a gentle invitation to
What This Weekend Is About
A 3-day journey into stillness, simplicity, and deep restoration
This is not a packed schedule or a high-energy retreat.
It’s a space to slow down.
To wake up without urgency. To move gently. To breathe deeply. To simply be.
Whether you're feeling overwhelmed, tired, or disconnected, this weekend is designed to help you reset.
What’s Included
Daily Yoga sessions
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Digital detox experience
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Space to rest, reflect, and restore
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Guided meditations
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Time in nature
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Breathwork
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Locally sourced, fresh vegetarian meals (3 per day)
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The location - Quinta do Rabaçal
THIS IS A GREAT PLACE FOR YOUR TAGLINE.
Nestled along the Mondego River in Central Portugal, Quinta do Rabaçal is an off-grid retreat set within a protected ecological zone - 40 acres of river, forest, and unspoiled landscape, just 2 km from the nearest village. This is a place to truly switch off.
The quinta runs entirely on green energy, for both power and heating, so you can rest easy knowing your stay treads lightly on the earth.
Where You’ll Sleep, Move, and Recharge.
Rustic Stone Houses
We offer three 3-bedroom houses and one 4-bedroom house, each with a mix of king-size and twin rooms. The homes are warm and full of character, built with natural stone, wood, and carefully chosen antique furniture. Beds are made for deep rest: latex memory foam mattresses, bamboo-filled quilts, and locally sourced wool blankets with high-quality cotton linens.
Glamping Tents
For those who want to sleep even closer to nature, our furnished glamping tents sit right on the river. Each tent is fully made up with proper beds, quality bedding, and all the comfort you'd expect — just with birdsong instead of walls. Shared bathrooms and showers are located a short walk away.
Facilities
At the heart of the quinta is our 300m² open-air dojo-style studio with river views — a beautiful setting for yoga and movement sessions. The large infinity pool and al-fresco hot tub share the same view, alongside a wood-fired sauna and dedicated massage and treatment rooms.
Imagine…
Waking up to birds instead of notifications.
Drinking your morning tea slowly, surrounded by nature.
Moving through a gentle, rejuvenating Yoga practice, releasing tension from your body.
Breathing deeply, feeling your system soften.
Evenings connecting with new people grounded and calm.
Sleeping deeply in the quiet of the countryside.
Gentle way to experience retreat with a soft entry into retreats
Food & Nourishment
Farm-to-Table Dining
ll meals are fully included throughout your stay — full board, three times a day, prepared fresh by our chefs using locally sourced, seasonal ingredients. On arrival day one meal is served, and on departure day two meals are included.
The menu is vegetarian, nutritious, and varied, with an emphasis on whole foods and regional flavours. It is designed to support the cleansing process of the retreat, helping your body feel nourished, light, and strong throughout. Vegan and gluten-free options are available on request — simply let us know your dietary needs in advance and we will take care of the rest.
A tea, coffee, and fresh fruit station is available to all guests throughout the day, open from morning until evening.
Your Journey
🗓 The Details
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Duration: 2 Nights / 3 Days
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Dates: Friday, June 26th – Sunday, June 28th
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Arrival: Friday at 4:00 PM
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Departure: Sunday at 4:00 PM
Strictly Limited Availability To ensure a truly intimate, peaceful, and high-quality experience, spaces for this retreat are highly limited. Secure your spot early.
Choose Your Retreat Experience
All packages include 2 nights of accommodation, full farm-to-table board (3 meals a day), all yoga and movement sessions, breathwork, sound healing, and full use of the Quinta's facilities.
Glamping Tents
Shared Tent: 500€ PP
Single Occupancu: 570€ PP
Houses
Shared Room: 550€ PP
Single Occupancu: 620€ PP
Special Offer: Bring a Friend & Save 15%
Payment plans available on request.
