Bloom into Spring

Bloom into Spring

Women Retreat

20 to 24 April 2023

at Quinta doRabaçal

With Stéphanie Loison

& Guests Olivia Fite and Kate James

A retreat to discover the healing of Spring, through the awakening of your energy, your curiosity and your open mind with the guidance of your inner Nature and the Nature surrounding us. Five days between women, in the heart of Nature and by a river to vibrate in rhythm with Nature, Open your heart,reunite with your curiosity, and allow the healing energy of Spring to awaken your energy. Follow your own rhythm, open up, discover, communicate, listen: To yourself entirely, others totally, your environment fully.

This retreat is an invitation to descend into oneself, to touch one's deep beauty and to meet oneself. A circle to honor our weaving, to heal through love and the gaze of the other and finally to dare one’s light.

A space to reconnect with the power of nature and honor its presence within us, with us, around us, for us. Together.

Practices include:

★ Kundalini, Yin and Restorative Yoga

★ Walks and Local Plants Discovery

★ Womens Circles

★More Detailed Information★

Inclusives Facilities on site:

★ Fully equipped yoga equipment

★ Infinity pool and sun loungers

★ Kayaks and stand up paddle boards

★ Mountain bikes

★ Jacuzzi upon request for evening use depending on weather

Delicious organic vegan or vegetarian meals prepared on the Quinta with regional products and from the garden. Varied, colorful, quality food from season, which (re)connects us to our body and to the Earth. The harmony with Nature will also be on our plates. For any special dietary and allergies, they will be catered specifically upon request.I will share a form nearer to the start of the retreat to include any specific requests.

550€

Limited to 16 persons

Early bird: The four first women to register will benefit of a single bedroom occupancy in a share house

Registration Link

The price includes:

★ All the practices mentioned in the programme

★ Accommodation, in bedrooms of two (or single occupancy for first four primary registration with deposit payment), houses of 6 or 8 people total.

★ Full board (bio, vegan or vegetarian meals (at choice confirmed in advance) prepared with love and care based on local products from dinner on Thursday 20th to morning brunch on Monday 24th April 2023

★ Yoga mats and all necessary material for the different practices throughout the retreat

The price does not include:

★ Return journey Flights or travel

★ Transfer from and to airport

★ Travel insurance

★ Individual massage and other healing suggestions

Extra Individual Sessions Avaliable :

★ Wellness Consultation with Herbalist Olivia Fite: 90 minutes - 60 euros (rate TBC)

★ Sports/ shiatsu/ Reiki massage: 60 minutes - 40 euros

★ Ayurvedic massage session: 90 min - 60 euros