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Wellness Retreats 2026

  • traditional Indian yoga
    traditional Indian yoga
    Mon, Mar 30
    Quinta do Rabaçal
    Mar 30, 2026, 7:00 PM – Oct 04, 2026, 11:00 PM
    Quinta do Rabaçal, Quinta do Rabacal, Vila do Mato, 3420-149 Tábua, Portugal
    4 days of traditional Indian yoga
  • 5-Day 5 Elements Cleanse & Renewal
    5-Day 5 Elements Cleanse & Renewal
    Wed, May 06
    Quinta do Rabaçal
    May 06, 2026, 4:00 PM – May 10, 2026, 4:00 PM
    Quinta do Rabaçal, Quinta do Rabacal, Vila do Mato, 3420-149 Tábua, Portugal
    Spring Detox Retreat 5-Day 5 Elements Cleanse & Renewal Retreat Overview Join us for a deeply restorative 5 day 4-day detox retreat aligned with the energy of the Spring a time of renewal, growth, and transformation. This immersive experience is designed to support the body’s natural detoxifica
  • yoga and fitness
    yoga and fitness
    Thu, May 14
    Quinta do Rabaçal
    May 14, 2026, 7:00 PM – May 19, 2026, 3:00 PM
    Quinta do Rabaçal, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, Portugal
    kicking off spring with a 5 night yoga & fitness retreat. Including morning slow flow and evening restorative yoga session, meditation, strength +conditioning sessions. Amazing food time to float down the river or chill by the pool. A varied schedule designed to nourish mind and body.
  • Soul &  Soma: Pause
    Soul &  Soma: Pause
    Mon, May 25
    Quinta do Rabaçal
    May 25, 2026, 3:00 PM – May 30, 2026, 3:00 PM
    Quinta do Rabaçal, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, Portugal
    A physiotherapist and osteopath-led retreat for those ready to slow down. only 6 spaces remaining Led by the talented Elle and Tiffany who will take you through 5 days of pilates, yoga and breath work. Expect slow mornings, nourishing food time in nature and laughter.
  •  RESTORE + REBALANCE   THE MICROBIOME-HORMONE RETREAT
     RESTORE + REBALANCE   THE MICROBIOME-HORMONE RETREAT
    Jun 18, 2026, 2:00 PM GMT+1 – Jun 23, 2026, 2:00 PM GMT+1
    Quinta do Rabaçal, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, Portugal
    BRINGING TOGETHER NUTRITION, MOVEMENT AND DEEP REST TO RECHARGE YOUR BODY AND SUPPORT RESILIENCE A TRANSFORMATIONAL 5 DAYS TO STEP AWAY FROM YOUR DAY TO DAY, TAKE THE TIME AND SPACE TO FOCUS ON YOUR PRIORITIES, AND MAKE A MEANINGFUL INVESTMENT FOR YOUR HEALTH
  • Unplugged - Digital Detox Weekend Retreat Pause. Breathe. Reset.
    Unplugged - Digital Detox Weekend Retreat Pause. Breathe. Reset.
    Jun 25, 2026, 4:00 PM – Jun 28, 2026, 4:00 PM
    Quinta do Rabaçal, Quinta do Rabacal, Vila do Mato, 3420-149 Tábua, Portugal
    You don’t need a long holiday to feel like yourself again. Sometimes, all it takes is a few days (48 hours) away from the noise… A chance to step out of constant doing, scrolling, and thinking, and return to something slower, quieter, and more grounded. This 2-night retreat is a gentle invitation to
  • Ultimate fitness 7 day retreat
    Ultimate fitness 7 day retreat
    Mon, Aug 31
    Quinta do Rabaçal
    Aug 31, 2026, 7:00 PM – Sep 07, 2026, 11:00 AM
    Quinta do Rabaçal, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, Portugal
    A week of well balanced workouts and team games, time relax and enjoy some you time with a great group of vibrant people and trainers
  • Elysium
    Elysium
    Thu, Sep 17
    Quinta do Rabaçal
    Sep 17, 2026, 7:00 PM – Sep 22, 2026, 11:00 PM
    Quinta do Rabaçal, Quinta do Rabacal, Vila do Mato, 3420-149 Tábua, Portugal
    Exclusive retreats offering you the opportunity to take part in exploring optimal wellness. A full mind-body experience You know something needs to change- you need five days where everything stops — and something begins.
  • Wild & Well: Strength & Flexibility Retreat
    Wild & Well: Strength & Flexibility Retreat
    Mon, Oct 19
    Oct 19, 2026, 7:00 PM – Oct 23, 2026, 11:00 PM
    Quinta do Rabaçal, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, Portugal
    Enjoy a 5 night escape in breathtaking surroundings, daily yoga, strength & movement classes plus a variety of workshops & restorative sessions. With plenty of time to relax by the pool, explore the river beaches & beautiful forest or energise your downtime with a paddle boarding adventure along the
  • 5-Day 5 Elements Cleanse & Renewal
    5-Day 5 Elements Cleanse & Renewal
    Wed, Nov 04
    Quinta do Rabaçal
    Nov 04, 2026, 4:00 PM – Nov 08, 2026, 4:00 PM
    Quinta do Rabaçal, Quinta do Rabacal, Vila do Mato, 3420-149 Tábua, Portugal
    Spring Detox Retreat 5-Day 5 Elements Cleanse & Renewal Retreat Overview Join us for a deeply restorative 5 day 4-day detox retreat aligned with the energy of the Spring a time of renewal, growth, and transformation. This immersive experience is designed to support the body’s natural detoxifica
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Quinta Do Rabaçal

quintarabacal@gmail.com

+351 962479500
(off-the-grid /No mobile signal)

Luxury, off grid Portugal
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