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Vila do Mato,
Central Portugal
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RNT: 10124
Marjolein Nutritional Workshop
Mon, Sep 23
|Quinta do Rabaçal
Bringing together nutrition, movement, and deep rest to recharge your body and prioritise resistance. September 23 - 28th 2024
Registration is closed
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Time & Location
Sep 23, 2024, 9:00 AM – Sep 30, 2024, 9:00 AM
Quinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, Portugal
About the event
- Rest deeply in tranquil, natural surroundings with restorative yoga, breath work and a sound bath to support your parasympathetic nervous system to promote deep relaxation, whilst strengthening your mind and body with daily Yoga and gentle Strength training.
Thu, Apr 03TábuaApr 03, 2025, 2:00 PM – Apr 08, 2025, 6:10 AMTábua, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, PortugalMake a fresh start this spring, going back to nature and enjoying embodied movement, somatic yoga, breathwot and specialized workshops .- Mon, May 05TábuaMay 05, 2025, 2:00 PM – May 09, 2025, 2:00 PMTábua, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, PortugalNutrition, movement and deep rest, these a retreat designed for those suffering from PCOS, PMS, pmdd, perimenopause or just feeling unmotivated, overwhelmed and fatigued. Join this retreat to learn more about holistic health and lifestyle medicine.
Tue, Jun 24TábuaJun 24, 2025, 2:00 PM – Jul 01, 2025, 2:00 PMTábua, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, PortugalEnjoy connecting with new friends and enjoy 3 training sessions a day or just enjoy relaxing by the pool.
Thu, Jul 03TábuaJul 03, 2025, 2:00 PM – Jul 08, 2025, 2:00 PMTábua, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, PortugalDaily barre & fitness classes, yoga practices & handstand workshops over the 5 days.
Fri, Jul 11TábuaJul 11, 2025, 1:00 PM – Jul 16, 2025, 1:00 PMTábua, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, PortugalA fantastic retreat comprising of massage treatments and movement assessments, daily mobility, boxing sessions, strength workouts, Qigong and breath work.
Thu, Sep 04TábuaSep 04, 2025, 2:00 PM – Sep 09, 2025, 2:00 PMTábua, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, PortugalSocial wellness club joins with Elysium to bring you a wellness retreat creating an holistic approach to your emotional, spiritual, physical and mental well-being.
Thu, Sep 25TábuaSep 25, 2025, 2:00 PM – Sep 30, 2025, 6:00 PMTábua, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, PortugalBe the best you. Retreat that looks your emotional, mental, physical, lifestyle wellness. Enable you to create a balance within.- Mon, Sep 23Quinta do RabaçalSep 23, 2024, 9:00 AM – Sep 30, 2024, 9:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalBringing together nutrition, movement, and deep rest to recharge your body and prioritise resistance. September 23 - 28th 2024
Fri, Sep 13Quinta do RabaçalSep 13, 2024, 11:00 AM – Sep 20, 2024, 11:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalCome and find presence, power and love through the art and science of conscious breathwork as you journey, deep-diving into the breath.
Mon, Jun 17Quinta do RabaçalJun 17, 2024, 10:00 AM – Jun 22, 2024, 10:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalEscape to the stunning beauty of Portugal for a life-transforming fitness retreat. Rediscover your strength, revitalize your spirit, and make lasting memories.
Thu, May 30Quinta do RabaçalMay 30, 2024, 10:00 AM – Jun 04, 2024, 10:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalYoga and fitness retreat including daily fitness classes and yoga workshops.
Sat, May 18Quinta do RabaçalMay 18, 2024, 10:00 AM – May 23, 2024, 10:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalA group of entrepreneurs spend 5 days reflecting on their business. They review their company for the next 3 years, as well as their own role as a business leader, manager, and as a person.
Thu, May 09Quinta do RabaçalMay 09, 2024, 10:00 AM – May 14, 2024, 10:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalBring vitality, wellness & perspective back into your life. An opportunity to take part in exploring optimal wellness through learning about the boundaries of peak human performance. May 9th - 14th 2024
Thu, May 02Quinta do RabaçalMay 02, 2024, 2:00 PM – May 07, 2024, 2:00 PMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalA 5 night yoga & fitness holiday to revitalise your mind and body. Only 3 spots left, please email chloe@chloehall.co.uk to secure your space.
Thu, Apr 18Quinta do RabaçalApr 18, 2024, 11:00 AM – Apr 23, 2024, 11:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalActivities to energise and enliven your spirit, and nourishing practices to restore your body, mind and soul, and bring you back into balance.
Sun, Oct 29Quinta do RabaçalOct 29, 2023, 6:00 PM – Nov 05, 2023, 6:00 PMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalThe Mondim Madness trip is a 4 or 5 day ride, in Northern Portugal. Northern Portugal is a culturally varied region. It is a land of dense vegetation and profound historic and cultural wealth and also a mountainous region. 29th Oct - Nov 5th
Thu, Oct 12Quinta do RabacalOct 12, 2023, 11:00 AM – Oct 15, 2023, 11:00 AMQuinta do Rabacal, Quinta do Rabaçal, 3420-149 Tábua, Portugallong weekend of hanging out & doing aerial with Elena More details to follow 12-15th October- Thu, Sep 28Quinta do RabaçalSep 28, 2023, 11:00 AM – Oct 03, 2023, 11:00 AMQuinta do Rabaçal, Quinta do Rabaçal, 3420-149 Tábua, PortugalBring vitality, wellness & perspective back into your life. An opportunity to take part in exploring optimal wellness through learning about the boundaries of peak human performance. September 28th-October 3rd 2023
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