Vila do Mato,
Central Portugal
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RNT: 10124
Soul & Soma: Pause
Mon, May 25
|Quinta do Rabaçal
A physiotherapist and osteopath-led retreat for those ready to slow down. only 6 spaces remaining Led by the talented Elle and Tiffany who will take you through 5 days of pilates, yoga and breath work. Expect slow mornings, nourishing food time in nature and laughter.
Time & Location
May 25, 2026, 3:00 PM – May 30, 2026, 3:00 PM
Quinta do Rabaçal, Quinta do Rabaçal, Vila do Mato, 3420-149 Tábua, Portugal
About the event
This retreat is designed for those who give much of themselves, feel weary amidst their busy lives, and seek both movement and rest.
In addition to morning Pilates and movement sessions, there will be workshops focused on resetting the nervous system, enhancing the mind-body connection, women's health, and providing tools you can take home with you.
for more information contact: tiffany@soulandsoma.co.uk
